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psychology

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Sanity Notes #032: When anxiety strikes, remember your birthright

How to reconnect with ease when stress or anxiety hit hard

Sanity Notes #032: When anxiety strikes, remember your birthright
Members Public

Sanity Notes #014: How to stop drowning and get in the boat

How to help yourself escape the waves of chaos that entrepreneurship can bring.

Sanity Notes #014: How to stop drowning and get in the boat
Members Public

A powerful morning practice for imperfect leaders

In 2014, I was facing the loss of a child, a messy divorce, and single-parenthood while leading a fast-growing company. This is the morning routine that helped get me through. It has served me to this day.

A powerful morning practice for imperfect leaders