habits
Rethinking Drinking – Alcohol, Depression, and Startup Culture
For years, I have consumed alcohol under the assumption that it provides a source of fun or calm, but I’ve had a growing intuition alcohol might be more foe than friend.

Sanity Notes #020- How to cut your email time by 80%🎉
Let's get more efficient about your biggest time-suck

A powerful morning practice for imperfect leaders
In 2014, I was facing the loss of a child, a messy divorce, and single-parenthood while leading a fast-growing company. This is the morning routine that helped get me through. It has served me to this day.

Are You Valuable if You Don't Get Shit Done?
This time of isolation and slowness has me facing a lifelong message I carry: that my value is tied to my productivity. If I work hard and have output to show for it, I matter and deserve to exist. That message no longer serves me. It might not be serving you either.

Get More Done and Enjoy Happier Weekends
Your day driven by fires and your weekends overrun by rumination on work? Here’s a weekly ritual that might help.
