founder burnout
Feel like you're carrying the weight of the world on your shoulders? You're not alone, and there's a way out. Dive into our Founder Burnout series to discover how you can find relief and inspiration.
Sanity Notes #014: How to stop drowning and get in the boat
How to help yourself escape the waves of chaos that entrepreneurship can bring.

Sanity Notes #012- A surprising tool for preventing founder burnout
Looking to navigate or prevent founder burnout? Here's one helpful rock to look under.

Sanity Notes #011: The power of showing up as you
There is no need to wait; you can begin leaning away from perfectionism and into being you today

My journey through founder burnout
My path through burnout included getting out of the CEO role by exiting the business. This transition came almost three years after my realization I wanted to get out of the role. However, it is not necessary for every founder experiencing burnout to get out of the role to find relief.

Sanity Notes #005: Leveraging fear as a friend
Finding yourself suffering from those 3 AM founder wakeups? Here are a few thoughts on leveraging that fear and getting back to sleep.

The ubiquity of self-criticism among leaders
Wondering if someone else might be better at your job than you are? You are not alone.

The biggest mistake founders make in designing their lives
My own miscalculation of this one element is my greatest regret looking back on my time as a founder and CEO.

What if my startup fails?
How to navigate the fear every founder has but nobody talks about.

The power of negative visualizations
A simple addition to your morning routine to help fight founder-burnout and improve resiliency

What entrepreneurs can learn from professional poker players
A mental model for reducing self-criticism and becoming a more effective leader
