team dynamics
How to have hard conversations
Fear of conflict keeps many of us silent, but withholding truth creates more distance than speaking up. Let's explore how to get through it all.

Why we all fight with our partners (and what to do about it)
Find yourself in a difficult exchange with your romantic partner, co-founder, or friend? You aren’t alone.

Stop giving feedback. Do this instead.
How to help your team improve without sacrificing connectedness

Sanity Notes #030- Assuming the best of our partners
The moment your co-founder, teammate, or romantic partner frustrates you the most may be the moment of greatest opportunity

Sanity Notes #022- The power of belonging
The desire to belong drives much of our behavior as humans. How might awareness of that drive inform your approach as a leader?
