emotions
Sanity Notes #014: How to stop drowning and get in the boat
How to help yourself escape the waves of chaos that entrepreneurship can bring.

The cost of beating ourselves up when we fail
Change is hard. Being our own harshest critics does not help.

For real leaders, dependency is not a dirty word
We have glamorized the solo, impervious leader at our own peril. Real strength comes from reliance on others.

Why do we listen worst to those we love most?
Romantic partners, kids, co-founders, employees...often the more we feel is at stake the harder it is for us to really show up.

Why is it so hard to be happy?
My own complicated relationship with happiness.

I am a professional CEO coach. And sometimes I lose my shit too.
A lot of CEO’s I work with carry questions of self-worth. This morning, I found the same questions exploding in my own head. Here is my effort in my own journal to coach myself back to center.
