Practical steps for navigating founder burnout (without quitting your day job)
I have coached dozens of founders through founder/CEO burnout. Here are some of the avenues of exploration I have found most helpful.
Sanity Notes #036: The risks of owning my enoughness
Stepping into responsibility for my life
Sanity Notes #035: Stop robbing the world of your voice
That voice in your head is a liar; on owning your voice and offering your gift to the world
When there is a 95% chance you make nothing: how preference stacks work in startups
The un-examined psychological challenges of the preference stack (and what to do about it.)
Sanity Notes #034: Why questions matter more than answers
For as long as I can remember, I have had the feeling of carrying heavy questions. But the way I understand those questions has changed entirely.
Why we all fight with our partners (and what to do about it)
Find yourself in a difficult exchange with your romantic partner, co-founder, or friend? You aren’t alone.
Sanity Notes #033: One thing at a time
When making your way through anything difficult, focus on the next right step
Sanity Notes #032: When anxiety strikes, remember your birthright
How to reconnect with ease when stress or anxiety hit hard
Stop giving feedback. Do this instead.
How to help your team improve without sacrificing connectedness
Sanity Notes #031- The power of writing things down
Want to supercharge your clarity? Write it all down
