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emotions

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Sanity Notes #021- Navigating loss from the right side of the road

Every challenge, every loss, can be viewed from one side of the road or another. Some honest thoughts from my own recent loss.

Sanity Notes #021- Navigating loss from the right side of the road
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Sanity Notes #017: Accepting the fear

Most of our suffering is a result of fear of what could happen. Much of that suffering you can opt out of.

Sanity Notes #017: Accepting the fear
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Sanity Notes #014: How to stop drowning and get in the boat

How to help yourself escape the waves of chaos that entrepreneurship can bring.

Sanity Notes #014: How to stop drowning and get in the boat
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The cost of beating ourselves up when we fail

Change is hard. Being our own harshest critics does not help.

The cost of beating ourselves up when we fail
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For real leaders, dependency is not a dirty word

We have glamorized the solo, impervious leader at our own peril. Real strength comes from reliance on others.

For real leaders, dependency is not a dirty word
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Why do we listen worst to those we love most?

Romantic partners, kids, co-founders, employees...often the more we feel is at stake the harder it is for us to really show up.

Why do we listen worst to those we love most?
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Why is it so hard to be happy?

My own complicated relationship with happiness.

Why is it so hard to be happy?
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I am a professional CEO coach. And sometimes I lose my shit too.

A lot of CEO’s I work with carry questions of self-worth. This morning, I found the same questions exploding in my own head. Here is my effort in my own journal to coach myself back to center.

I am a professional CEO coach. And sometimes I lose my shit too.