habits
Articles
Rethinking Drinking – Alcohol, Depression, and Startup Culture
For years, I have consumed alcohol under the assumption that it provides a source of fun or calm, but I’ve had a growing intuition alcohol might be more foe than friend.
Sanity Notes #020- How to cut your email time by 80%🎉
Let's get more efficient about your biggest time-suck
The CEO Morning Routine That Carried Me Through My Hardest Year
In 2014, I was facing the loss of a child, a messy divorce, and single-parenthood while leading a fast-growing startup. This CEO morning routine helped me survive that year, and it still serves me today.
Are You Feeling Guilty for Resting? Your Value Is Not Your Output
This time of isolation and slowness has me facing a lifelong message I carry: that my value is tied to my productivity. If I work hard and have output to show for it, I matter and deserve to exist. That message no longer serves me. It might not be serving you either.
Weekly Goal Setting: Get More Done and Enjoy Happier Weekends
Weekly goal setting is one of the highest leverage habits a founder or CEO can build, yet one of the least practiced. If your week is driven by fires rather than priorities, and your weekends by rumination instead of rest, this simple Friday ritual is worth trying.
