psychology
Sanity Notes #032: When anxiety strikes, remember your birthright
How to reconnect with ease when stress or anxiety hit hard
Sanity Notes #014: How to stop drowning and get in the boat
How to help yourself escape the waves of chaos that entrepreneurship can bring.
A powerful morning practice for imperfect leaders
In 2014, I was facing the loss of a child, a messy divorce, and single-parenthood while leading a fast-growing company. This is the morning routine that helped get me through. It has served me to this day.
