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Matt Munson

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For a Leader: A Leadership Poem (John O'Donohue)

If you are experiencing in your own journey a sense that what got you here will not get you where you need to go, you are not alone.

For a Leader: A Leadership Poem (John O'Donohue)
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Why Multi-Tasking Kills Your Productivity (And How to Stop).

Multi-tasking lowers empathy, reduces memory, and deteriorates your brain. A few thoughts on kicking the habit.

Why Multi-Tasking Kills Your Productivity (And How to Stop).
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Asking for Help Is a Superpower

Vulnerability in leadership is not a weakness. For founders and CEOs who carry the weight alone, asking for help may be the most important thing you ever do.

Asking for Help Is a Superpower
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What if My Startup Fails? Guide to Navigate Failure as a Founder

How to navigate the fear every founder has but nobody talks about.

What if My Startup Fails? Guide to Navigate Failure as a Founder
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How to Build Company Culture That Makes Your Startup Team Want to Stay

A practical guide to building a high-trust, high-performing startup culture, from weekly rituals to quarterly offsites.

How to Build Company Culture That Makes Your Startup Team Want to Stay
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The mythical CEO

There is no perfect in leadership. Why then is it so damn hard to accept our own imperfections?

The mythical CEO
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Comparing our insides to everybody else's outsides

Looking back, I can see that in my earliest days as a founder and CEO I was comparing my insides to everybody else’s outsides. That was not a recipe for success.

Comparing our insides to everybody else's outsides
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The myth of the impervious leader

Those founders you read about in the press and idolize? Yep, they are up at 3 AM too.

The myth of the impervious leader
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Premeditatio Malorum: A Founder's Guide to Negative Visualization and Building Resilience

Premeditatio malorum is a Stoic practice meaning “the premeditation of evils.” Used by philosophers like Seneca and Marcus Aurelius, it helps build resilience in difficulty. It is also a powerful practice I use with founders and CEOs to reset perspective when anxiety and goalpost chasing take over.

Premeditatio Malorum: A Founder's Guide to Negative Visualization and Building Resilience
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Poker Psychology: What Entrepreneurs Can Learn from Professional Players

Professional poker players master decision-making under uncertainty, emotional control, and detachment from outcomes. Here's how entrepreneurs can apply poker psychology to build better businesses.

Poker Psychology: What Entrepreneurs Can Learn from Professional Players