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Sanity Notes #007: Consider grading yourself on a curve

If you are anything like me, comparing yourself to others can be crippling to ease and motivation. Consider employing a curve.

Sanity Notes #007: Consider grading yourself on a curve
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Leadership Vulnerability: The Self-Doubt Every Founder Feels but Nobody Talks About

Leadership vulnerability is more common than startup culture suggests. Almost every founder I coach carries the same fear: someone else could do this better, they are not truly qualified, and the gap between how they appear outside and feel inside feels impossible to close. You are not alone.

Leadership Vulnerability: The Self-Doubt Every Founder Feels but Nobody Talks About
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Can you be an entrepreneur without suffering?

Sustainable entrepreneurship is rarely heard in startup circles. Instead you hear hustle, sacrifice, and pride in grinding longer than everyone else. Yet many founders I coach are trying a different path: building something great where ambition and wellbeing coexist, without burning down your life.

Can you be an entrepreneur without suffering?
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Fear Is the Wrong Fuel for Entrepreneur Mental Health

Looking back at my early years as a founder, fear fueled 80% of my actions. Now, as a coach, I am determined to help other entrepreneurs protect their mental health from that same pattern.

Fear Is the Wrong Fuel for Entrepreneur Mental Health
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Premeditatio Malorum: A Founder's Guide to Negative Visualization and Building Resilience

Premeditatio malorum is a Stoic practice meaning “the premeditation of evils.” Used by philosophers like Seneca and Marcus Aurelius, it helps build resilience in difficulty. It is also a powerful practice I use with founders and CEOs to reset perspective when anxiety and goalpost chasing take over.

Premeditatio Malorum: A Founder's Guide to Negative Visualization and Building Resilience
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Poker Psychology: What Entrepreneurs Can Learn from Professional Players

Professional poker players master decision-making under uncertainty, emotional control, and detachment from outcomes. Here's how entrepreneurs can apply poker psychology to build better businesses.

Poker Psychology: What Entrepreneurs Can Learn from Professional Players
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You are not talented enough to work 80 hours a week. And that's ok.

If Lebron is this serious about rest, maybe you should be too?

You are not talented enough to work 80 hours a week. And that's ok.
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Why is it so hard to be happy?

My own complicated relationship with happiness.

Why is it so hard to be happy?
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How to Stop Comparing Yourself to Others (Without Hating Yourself)

Struck with self-loathing every time you hear of someone else's success? You are not alone.

How to Stop Comparing Yourself to Others (Without Hating Yourself)
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Hustle Culture and Hard Days: Stop Grinding, Get Back Into Flow

We applaud grit, long-hours, and blowing through walls. But great entrepreneurial work tends to come more from creative insights and thoughtful reflection.

Hustle Culture and Hard Days: Stop Grinding, Get Back Into Flow