My journey through founder depression
A look at why depression is so common among entrepreneurs and how to care of yourself if you are in the midst of it.
How to be a founder with kids
I had little cash left and a kid on the way – but I survived and so can you.
How our darkest seasons incubate our greatest gifts
My gifts began to bloom in my darkest hours. Yours just might too.
What is your grounding vision?
What would be enough—even if it all went away?
What does a CEO coach do?
After ten years as a client and five years as a coach, here are some thoughts on the magic of coaching.
F*ck founder mode and the strongman archetype
Don't let them tell you that you have to choose. You can (and must) lead with heart and strength.
How to make anger your ally
As a founder and leader, I found my anger sometimes overwhelming. Let's explore how to make this emotion an asset instead of a liability.
The Hidden Cost of Anxiety in Leadership and Relationships
Anxiety quietly erodes our ability to lead, parent, and show up fully for the people who rely on us. Whether in business or at home, why our own best work must start with managing our own nervous systems.
How to have hard conversations
Fear of conflict keeps many of us silent, but withholding truth creates more distance than speaking up. Let's explore how to get through it all.
Am I in My Zone of Genius? How to Tell When You’re Off Track
How to check in with yourself, stay aligned with meaningful work, and navigate the uncertainty of creation.
