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Matt Munson

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How to run a great one-on-one meeting (hint: you probably aren't!)

Most first-time CEOs and leaders are never trained on how to run this critical meeting format. Let's fix that.

How to run a great one-on-one meeting (hint: you probably aren't!)
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What do I do when my co-founder is not in the right role?

What I’ve seen (and lived) when a co-founder no longer fits their seat—and how to move forward with empathy and clarity

What do I do when my co-founder is not in the right role?
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Let your life breathe (and your company too)

How the art of slowing down might help you arrive faster.

Let your life breathe (and your company too)
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My journey through founder depression

A look at why depression is so common among entrepreneurs and how to care of yourself if you are in the midst of it.

My journey through founder depression
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How to be a founder with kids

I had little cash left and a kid on the way – but I survived and so can you.

How to be a founder with kids
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How our darkest seasons incubate our greatest gifts

My gifts began to bloom in my darkest hours. Yours just might too.

How our darkest seasons incubate our greatest gifts
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What is your grounding vision?

What would be enough—even if it all went away?

What is your grounding vision?
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What does a CEO coach do?

After ten years as a client and five years as a coach, here are some thoughts on the magic of coaching.

What does a CEO coach do?
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F*ck founder mode and the strongman archetype

Don't let them tell you that you have to choose. You can (and must) lead with heart and strength.

F*ck founder mode and the strongman archetype
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How to make anger your ally

As a founder and leader, I found my anger sometimes overwhelming. Let's explore how to make this emotion an asset instead of a liability.

How to make anger your ally