coaching
Ever wondered how we do things at Sanity Labs? Get an inside look at our methods and discover how coaching can help you overcome obstacles and reach your full potential.
What does a CEO coach do?
After ten years as a client and five years as a coach, here are some thoughts on the magic of coaching.

Practical steps for navigating founder burnout (without quitting your day job)
I have coached dozens of founders through founder/CEO burnout. Here are some of the avenues of exploration I have found most helpful.

Sanity Notes #036: The risks of owning my enoughness
Stepping into responsibility for my life

Sanity Notes #034: Why questions matter more than answers
For as long as I can remember, I have had the feeling of carrying heavy questions. But the way I understand those questions has changed entirely.

How to plan a great team offsite
Offsites can be one of the most powerful tools in a CEO's arsenal. Let's talk about getting them right.

Sanity Notes #019: A blessing for leaders who self-criticize
If you are anything like me as a leader, you are your own harshest critic. Here is a blessing just for you.

Don't be an entrepreneur, be an artist.
Don't make the same mistake I did; your creativity is your greatest superpower. Learn to feed it.

Sanity Notes #012- A surprising tool for preventing founder burnout
Looking to navigate or prevent founder burnout? Here's one helpful rock to look under.

Sanity Notes #011: The power of showing up as you
There is no need to wait; you can begin leaning away from perfectionism and into being you today

My journey through founder burnout
My path through burnout included getting out of the CEO role by exiting the business. This transition came almost three years after my realization I wanted to get out of the role. However, it is not necessary for every founder experiencing burnout to get out of the role to find relief.
