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founder psychology

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The CEO I could not help

One reason I coach is because there was one leader I loved but could not help.

The CEO I could not help
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Asking for Help Is a Superpower

Vulnerability in leadership is not a weakness. For founders and CEOs who carry the weight alone, asking for help may be the most important thing you ever do.

Asking for Help Is a Superpower
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Comparing our insides to everybody else's outsides

Looking back, I can see that in my earliest days as a founder and CEO I was comparing my insides to everybody else’s outsides. That was not a recipe for success.

Comparing our insides to everybody else's outsides
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The myth of the impervious leader

Those founders you read about in the press and idolize? Yep, they are up at 3 AM too.

The myth of the impervious leader
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Premeditatio Malorum: A Founder's Guide to Negative Visualization and Building Resilience

Premeditatio malorum is a Stoic practice meaning “the premeditation of evils.” Used by philosophers like Seneca and Marcus Aurelius, it helps build resilience in difficulty. It is also a powerful practice I use with founders and CEOs to reset perspective when anxiety and goalpost chasing take over.

Premeditatio Malorum: A Founder's Guide to Negative Visualization and Building Resilience
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Poker Psychology: What Entrepreneurs Can Learn from Professional Players

Professional poker players master decision-making under uncertainty, emotional control, and detachment from outcomes. Here's how entrepreneurs can apply poker psychology to build better businesses.

Poker Psychology: What Entrepreneurs Can Learn from Professional Players
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Emotional Intelligence for Leaders: Why You Must Own Your Sense of Worth

To avoid burnout and scale as leaders, we must take back the judgment of our own worth

Emotional Intelligence for Leaders: Why You Must Own Your Sense of Worth
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You are not talented enough to work 80 hours a week. And that's ok.

If Lebron is this serious about rest, maybe you should be too?

You are not talented enough to work 80 hours a week. And that's ok.
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Why is it so hard to be happy?

My own complicated relationship with happiness.

Why is it so hard to be happy?
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How to Stop Comparing Yourself to Others (Without Hating Yourself)

Struck with self-loathing every time you hear of someone else's success? You are not alone.

How to Stop Comparing Yourself to Others (Without Hating Yourself)