Blog
Comparing our insides to everybody else's outsides
Looking back, I can see that in my earliest days as a founder and CEO I was comparing my insides to everybody else’s outsides. That was not a recipe for success.
The myth of the impervious leader
Those founders you read about in the press and idolize? Yep, they are up at 3 AM too.
Premeditatio Malorum: A Founder's Guide to Negative Visualization and Building Resilience
Premeditatio malorum is a Stoic practice meaning “the premeditation of evils.” Used by philosophers like Seneca and Marcus Aurelius, it helps build resilience in difficulty. It is also a powerful practice I use with founders and CEOs to reset perspective when anxiety and goalpost chasing take over.
Poker Psychology: What Entrepreneurs Can Learn from Professional Players
Professional poker players master decision-making under uncertainty, emotional control, and detachment from outcomes. Here's how entrepreneurs can apply poker psychology to build better businesses.
How to leverage clear goal-setting to supercharge your company
The benefits of relentlessly prioritizing the things that matter most (and the catastrophic consequences of refusing to say ‘no’)
Emotional Intelligence for Leaders: Why You Must Own Your Sense of Worth
To avoid burnout and scale as leaders, we must take back the judgment of our own worth
You are not talented enough to work 80 hours a week. And that's ok.
If Lebron is this serious about rest, maybe you should be too?
Why is it so hard to be happy?
My own complicated relationship with happiness.
How to Stop Comparing Yourself to Others (Without Hating Yourself)
Struck with self-loathing every time you hear of someone else's success? You are not alone.
Meeting Check-In Questions: The Simple Practice That Transforms Team Meetings
How to run better meetings using check-ins that build psychological safety, active listening, and real focus.
